Tno Tallw Logo Lockup Negative

Twelve Apostles Lodge Team Wellness Walk

Date: Available by Request | Price: from $2,395 per person 

Nature is the original and enduring expert on growth. This three-day retreat helps you unlock your team's potential, improve engagement and well-being, and generate sustainable growth in uncertain times.

We talk about ‘getting the most from people’ but in reality, how we work often fails to unlock the potential of individuals, teams and organisations. If we want to truly grow, we need an alternative paradigm - one less ‘industrialised’ and referencing ‘work as war’ - and more authentically about growing. By taking a short break and escaping distractions, teams can focus on the transition to effectively achieve new goals.

Offered in partnership with Dr Gary Veale, this unique retreat provides the insights, inspiration and actions to:

- refresh, engage and connect your team 

- better unlock individual and team potential 

- spend time together exploring your strategy and goals 

- benefit from leading practice in team effectiveness 

- understand and access nature connectivity benefits 

- improve team collaboration and outcomes 

Twelve Apostles Lodge Walk is an easy to moderate three-day walk with lightweight daypacks along the Great Ocean Walk, culminating at the iconic Twelve Apostles and returning each evening to our private eco-lodge.

Enquiries and bookings: please email Daniel McMahon

Trip Notes   Walk Map  Gear List



Introducing Gary Veale

Gary is the Executive Director, Centre for Sustainability and Business at Melbourne Business School. He is an expert on the human-nature relationship and future of work, and an experienced facilitator, speaker and trusted advisor to organisations large and small. He is an Honorary Senior Fellow at the University of Melbourne, a practice partner with Monash Business School and a former Director with KPMG. He holds a PhD in the role of nature in unlocking human potential (University of Melbourne), is a qualified educator and brings over 25 years of professional experience.


The Nature Of 'Teams' Workshop - - a program tailored to you

Unearthing evidenceGrowing what mattersBearing fruit

The Nature Of 'Teams' incorporates a world-class walking experience (along the Great Ocean Walk, staying in our private eco-lodge) with tailored facilitation, curated professional development and leading research into the human-nature relationship and future of work.

Typical elements include:

  • Pre-walk: discussions to understand your context and confirm your objectives and participants 
  • Pre-walk: tailored masterclass for participants by Dr Gary Veale 
  • Pre-walk: materials to prepare participants for the walk and experience 
  • Fully guided 3-day walk and eco-lodge experience accompanied by Dr Gary Veale
  • Post-walk: to assist you to gain enduring value from this experience, Dr Gary Veale has agreed to spend an additional day or two half days of time (at no additional cost) with your team or organisation. This time is spent facilitating or contributing to post-walk sessions with your team; sharing insights and lessons learned with your executives or broader organisation; or helping you integrate nature connectivity within your well-being program, employee value proposition or workplace
_7R40120 20190914 76101_Lr

Why choose a walking workshop in nature?

Reach your full potential...
“There is a huge amount we know about how to build effective teams but too often the knowledge is not curated and teams are not well trained”. - Dr Gary Veale
Your team can relax...
Mounting evidence compels us to be intentional about logging off, unplugging, and interacting with the natural environment to protect our mental and physical health and enhance overall performance and well-being.
Recover from distraction and fatigue...
Studies have found that walking in green spaces helps us recover from “attention overload”—the mental fatigue that comes from living and working in a world where computers and cell phones are a constant distraction.
Restore energy and focus...
The restorative effects of nature exposure  lead to a "reduction in cognitive fatigue, decreased stress levels, increased focus, increased positive affect, decreased negative affect, and decreased sympathetic nervous system activity” 
Improve your teamwork...
The experience of hiking is unique, research suggests, conveying benefits beyond what you receive from typical exercise. Not only does it oxygenate your heart, it helps keep your mind sharper, your body calmer, your creativity more alive, and your relationships happier.
Improve creativity and problem solving...
Research showed that after three days hiking in wilderness the participants showed increased creative thinking and problem-solving.
Experience Self-development and fulfilment...
Individuals who participate in strenuous and challenging walking activities that require planning and preparation, such as hill-walking, back-packing, and peak-bagging, recognise leisure as a means of self-development and achieving fulfilment. These demanding walking activities extend recreational walking into the outdoor pursuits that offer freeing the mind of distractions to focus on the moment, building connections with people and places as opportunities for enhancing personal well-being.


Twelve Apostles Lodge Walk - Ken Spence Photography

Day 1: Castle Cove to Johanna Beach

Approximately 3 hours walking

Time to lace up in the ‘mud room’ and step out on track for day one. This is not before a lodge welcome and walk briefing over morning tea. It’s then a short drive out to Castle Cove to begin your walk, with a tasty hiker lunch tucked in your pack.

Today begins in the tea-trees with a few tantalising vistas out to the Southern Ocean. This will be your constant neighbour for the next four days. Enter a flawlessly-groomed grass tree forest and hear tales dating back 104 million years at Dinosaur Cove. Bring those boots to a halt and consider a time when dinosaurs occupied your very location.

Next, drop down onto Johanna Beach. This is an opportunity to kick off the boots and walk barefoot; wind-swept waves just metres away. This two-kilometre stretch has a knack of clearing busy minds and washing away city stresses. Take your own pace across sands frequented by hooded plovers.

At the end of the beach awaits your cool water and lemonade greeting, a constant across all four days.


Day 2: Moonlight Head to Princetown

Approximately 6.5 hours walking

Today is about shipwrecks, sandy pathways, exposed heathland and maybe even first glimpse of the Apostles. What better place to commence the walk and get your bearings than The Gables Lookout, one of Australia’s highest cliff-top vistas. After the challenging undulations of yesterday, day three is pleasantly less furrowed.

More than 300 ships have come to grief on this stretch of coastline. Your first stop is aptly named Wreck Beach. It’s a suitable reminder of those early days and treacherous ocean voyages. If conditions allow, you’ll drop down to Wreck Beach and hear tales of pillaging and misfortune including a ship which travelled from China whose cargo of tea coloured the ocean. Depending on the tide, an alternate route leads through to Devils Kitchen, home to arguably Australia’s best lavatory vista!

Following lunch, notice how the geology begins to change from sandstone to limestone. Thick Eucalypt forest gives way to sections of moonscape, indicators of what’s in store. Keep an eye out for native rosemary, cushion plants and wildflowers in season.

Your first glimpse of the Gellibrand River marks the entrance to Port Campbell National Park. This freshwater river near the sleepy hamlet of Princetown is an easy downhill stroll. After some 12.5 kilometres, reward yourself with a cooling river dip.


_7R40244 20190916 76225_Lr

Day 3: Princetown to the Twelve Apostles

Approximately 3 hours walking

Today invites new heights. Not only will you conquer the final steps of your Great Ocean Walk but top this with a 15-minute helicopter flight. Depart from the quiet shores of Princetown by the Gellibrand River, beginning with an easy 30 minute wander to reveal your first full view of the Apostles. Gasps aside, keep an eye out for two resident mobs of kangaroos across the hillsides to your right.

There’s a sense of elation today as you draw nearer to the mighty limestone Apostles. No, there’s not 12, which may come as no surprise. But amongst the proudly standing 7, lie 5 recently discovered apostles beneath the ocean’s surface. Weathered but not beaten, those in view lose a couple of centimetres each year to the perilous swells and winds whipping up from the Southern Ocean.

Drawing closer, hear the romantic tale of Tom and Eva. Tom, a gallant local who swam more than an hour to rescue Eva from the Loch Ard, perhaps Victoria’s best-known shipwreck. Of 63 on board, Eva was one of the lucky two to survive, whisked to a cave by Tom and ‘administered’ brandy to remain conscious.

The Apostles reveal gradually along this stretch, reappearing as the trail rises. There’s a viewing platform exclusive to walkers on the final stretch before your arrival at the Visitor Centre. It’s the official end to your walk and an appropriate locale to get cozy with the Apostles in a group snap.

If conditions permit, don’t miss the opportunity to descend 80-plus steps to the beach below. This final perspective gives a sense of the Apostles brooding heights, one 73-metres tall, nudging the equivalent of a 20-storey building. It’s here with sand under your boots, a sense of monumental achievement and wonder sets in.

Take to the skies to bid farewell with a 15-minute helicopter flight. Capturing the chiselled coastline from above gives scale not only to the Apostles but the trek you’ve completed. Follow this with a final lunch in the sleepy fishing town of Port Campbell before returning to Melbourne.

Itinerary Details

The Nature Of Teams with Gary Veale - Twelve Apostles Lodge "Long Weekend"

Date: Available by Request

Price: Available upon request (inc. GST) (Non-commissionable)

  • Minimum guests 6
  • Maximum guests 9
  • Departure:  Meet for departure at 7:45am sharp at the Travelodge Southbank Restaurant, 9 Riverside Quay, Southbank VIC 3000 (central Melbourne location for all departures). 
  • Return Transfer: 5:30 - 6pm. Arrive Melbourne (Travelodge Southbank). We can drop you at Tullamarine Airport between 5 and 5:30 (for domestic flights from 6.30pm/international flights after 7:30pm).


Single supplement

  • We do not charge for a single supplement as all rooms can be divided into two with dual access to the bathroom.

Special Interest Walks - Terms and Conditions 

  • All prices are quoted per person in $AUD including GST
  • A deposit of $500 per person and the Guest Information Form are due within five days of booking
  • The final payment is due 90 days before departure. For reservations made three months or less from the departure date, full payment is due at the time of booking.
  • Cancellations
    • more than 90 days from the scheduled departure date, a fee of $350 per person will be charged with the balance payment refunded;
    • between 90 and 60 days prior to departure, you will be charged 50% of the full trip cost with the balance refunded; or
    • within 60 days of departure, no refund is available. Bookings are transferable.
  • Travel and pre and post-trip accommodation expenses are not included.
  • This walk cannot be booked in conjunction with any other offers and discounts.

Please view our standard booking terms and conditions 

COVID-19 Peace of Mind Booking Assurance

After the minimum number of bookings has been achieved, the trip is guaranteed to depart.  If for any reason, the trip cannot go ahead due to restrictions placed upon travel due to Covid-19,  guests will be permitted to reschedule their walk to the new date provided for the departure or receive a full refund with no additional fee or rebook a different Walk within 24 months. Cancellations by guests for other reasons will incur our standard cancellation fees.


  • Return transfers between Melbourne and the walk base
  • Optional airport drop off day 3
  • 2-night lodge stay, all linen and towels
  • 2 breakfast, 3 lunch, 2 dinners
  • Daily morning and afternoon tea
  • Non-alcoholic drinks and a selection of house wines
  • Use of daypack, water proof jacket, poles, ankle gaiters and water bottles
  • Daily guided walks, with professional eco-guide
  • Vehicle support daily
  • All entrance & national park fees
  • 12 Apostles scenic helicopter flight

Additional information

  • Have a burning question?  Check out our  FAQ page, and if you need further help please don't hesitate to contact our friendly reservations team
  • Ready to start planning your next adventure and want to know what to bring. Check out our detailed gear list, including details on what's provided. If your unsure about anything on the gear list please call us or talk to you local outdoor adventure store.


Need help deciding? Talk to an expert

We're here to help 9am – 5pm Monday to Friday, otherwise, email us anytime and we'll be in touch.